This class is a safe(r) place for the LGBTQIA+ community to take up space and explore joyful movement that feels energising, empowering and fun. This is a space of curiosity and exploration, inviting you to discover how it feels to move intuitively with your body, not against it. You will never be encouraged to push past your comfortable limit.

Classes are LGBTQIA+ safe, size inclusive, trauma informed, disability friendly and neurodiversity affirming.

While these sessions encourage a connection between mind and body, they do not include formal meditation as this is contraindicated for certain neurotypes. Likewise, there is no music played during the class, as, for some neurotypes, background noise can be distracting or distressing.

Date: Sunday October 6th

Time: 2-3pm

Location: Breathing Space Studio, Dublin 8

Sliding Scale: €11/€14 (Use promo code 'Concession' for discounted rate)

Instructor: CC (they/them) is an autistic, queer movement instructor who has been teaching since they completed their basic yoga qualification in 2015. Since then, they have completed training in Trauma Informed Exercise, Eating Disorder Informed Yoga, Accessibility Through Chair Yoga and Race, Ethnicity and Yoga